Look into the mirror. What can you see? I see a gathering force that is ready to be unleashed, a weakling that wants to become a beast, an animal that is caged and just waiting to be released, and a wolf in the night who is preparing to eat. I’m ready to attack and proceed.
Recently, I grew tired of lifting light and finally decided to go heavier. Here, I just started strength training with 275 for squats. I managed to rep it 4 times with slow form. I’m a lot stronger than I thought I was. My new goal is to squat at least 320 x 8 with perfect form by the end of summer, which is twice my weight.
#bodybuilding #gym #lift #train #fitness #passion
Strength training, fat loss, body composition, supplements and health advice from one of London (UK)'s leading personal trainers
Thursday, 7 March 2013
Labels:
body composition,
bodybuilding,
build muscle,
fitness,
gym,
lift,
lose fat,
metabolism,
passion,
train
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