Don't blame your genes for your fatness. It is your lifestyle that determines your body composition, not your genes.
Strength training, fat loss, body composition, supplements and health advice from one of London (UK)'s leading personal trainers
Tuesday, 9 April 2013
People will think that because genes play a role in something, they determine everything. We see, again and again, people saying, “It’s all genetic. I can’t do anything about it.” That’s nonsense. To say that something has a genetic component does not make it unchangeable.
- Eric Lander, leader of the Human Genome Project.
Don't blame your genes for your fatness. It is your lifestyle that determines your body composition, not your genes.

Don't blame your genes for your fatness. It is your lifestyle that determines your body composition, not your genes.
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